PERSONAL PREGNANCY COACHING (1-ON-1)
Do you have more questions than your prenatal appointment time slot allows for? Do you have past experiences that you feel are impacting this pregnancy and upcoming birth? Need answers about what to expect during pregnancy, prenatal exams, blood tests, decision making and more? Have a lot of fear surrounding the physical process of giving birth? Nervous about postpartum and the newborn stage?
Over 3 months, we will work together on a weekly basis to address ALL of your questions and concerns surrounding all things pregnancy, birth and postpartum. You will not only be able to participate in the Empowered Birth Course (as part of a group or individual, timing dependent) but you will also benefit from personalized hand-holding from ME, a Certified Childbirth Educator with my MPH.
Together we will:
answer all of your questions + concerns about pregnancy, birth and postpartum
create your birth preferences and alternatives
ensure a supportive birth environment to minimize stress
allow you to approach birth feeling calm, confident and informed!
WHAT YOU GET:
12 weekly 30 minute phone calls with me to answer questions, create birth preferences, and review decision making
Lifetime access to hours of evidence based information (videos, downloads, guides) on pregnancy, birth + postpartum
Intro to Breastfeeding Class
Coping Skills + Comfort Tools Workshop
Access to exclusive FB community
BONUS: LIVE postpartum support session to answer all your postpartum + newborn questions!
Not sure if this is the right option for you? Book a free call with me and we will figure it out together!